Flavors of Health adult nutrition education programs

Flavors of Health has a presence in each of the five AgCenter regions, with nutrition agents who are available to engage with their communities. 

Who We Serve

  • Our program serves Louisiana’s adults, promoting healthful diets and positive lifestyles to prevent or manage chronic disease and to improve quality of life. 
  • We also conduct programs for our youth, emphasizing cooking skills and preparation of healthful meals and snacks.

What We Do

  • Flavors of Health uses the latest science and best-practices to help you and your family manage your nutrition-related health challenges.
  • We provide virtual and on-site classes, presentations, workshops, and educational materials to encourage healthier food and fitness behaviors. 
  • This includes cooking skills, grocery shopping strategies, small goal setting, exercise and physical activity guidance, healthy habit development, weight management and diet-disease links.

Signature Education Programs 

• Break up with Salt (hypertension management) 

• Dining with Diabetes (diabetes management) 

• Small Changes/Healthy Habits (improving health; reducing risk to chronic diseases) 

• Smart Portions (weight management)

• Stay Independent (healthy aging)

Please contact the nutrition agent below for more information on nutrition classes in your area.

Shakera Williams, M.P.H., Assistant FCS Nutrition Extension Agent – Nutrition

Webster/Claiborne Parish Office: (318) 371-1371


The LSU AgCenter and LSU provide equal opportunities in programs and employment.

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