
Flavors of Health has a presence in each of the five AgCenter regions, with nutrition agents who are available to engage with their communities.
Who We Serve
- Our program serves Louisiana’s adults, promoting healthful diets and positive lifestyles to prevent or manage chronic disease and to improve quality of life.
- We also conduct programs for our youth, emphasizing cooking skills and preparation of healthful meals and snacks.
What We Do
- Flavors of Health uses the latest science and best-practices to help you and your family manage your nutrition-related health challenges.
- We provide virtual and on-site classes, presentations, workshops, and educational materials to encourage healthier food and fitness behaviors.
- This includes cooking skills, grocery shopping strategies, small goal setting, exercise and physical activity guidance, healthy habit development, weight management and diet-disease links.
Signature Education Programs
• Break up with Salt (hypertension management)
• Dining with Diabetes (diabetes management)
• Small Changes/Healthy Habits (improving health; reducing risk to chronic diseases)
• Smart Portions (weight management)
• Stay Independent (healthy aging)
Please contact the nutrition agent below for more information on nutrition classes in your area.
Shakera Williams, M.P.H., Assistant FCS Nutrition Extension Agent – Nutrition
Webster/Claiborne Parish Office: (318) 371-1371
sswilliams@agcenter.lsu.edu
The LSU AgCenter and LSU provide equal opportunities in programs and employment.
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