Blueberry Salsa

Ingredients:

1 large pink or red grapefruit

2 tablespoons finely chopped red onion

1 tablespoon finely chopped jalapeno pepper

1 teaspoon honey

1 tablespoon lime juice

1 cup fresh blueberries

Directions:

1. Section grapefruit and discard membrane.  
2. Dice grapefruit and mix with onion, jalapeno pepper, honey, and lime juice.  
3. Stir in blueberries last. 
4. Serve with grilled fish or chicken.* Optional: The salsa can also be used as a dip for tortilla chips. 

Nutrition Facts:

Makes: 1 ½ cups or 6 (2 ounce) servings

Calories per serving:  35 calories

Total fat per serving:  0.1 g

Saturated fat per serving: 0 g 

Carbohydrates per serving:  8 g

Dietary fiber per serving:  1.2 g

Protein per serving:  0.5 g

Sodium per serving:  2 mg

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